annaliwardx asked:


I weigh 98 pounds, I’m 5 ft 4 and I think I’m a bit heavy. I dance a lot and have plenty of exercise, so should I be weighing less or more? please tell me how much I should weigh.

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Leslie asked:


I’m 13 and i weigh 94 pounds. I’m 4′9 and I’m a gymnast so i have a lot of muscle. but i keep thinking I’m fat. how much should an average 13 year old weigh?

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Ransom asked:


I’ve heard the second week is the hardest especially because there is little results and not as easy to stick to. At what point will it get easier mentally? Also, when do results start to show, is it a lot of weight loss the first week, then hardly anything the next, then stay at a steady rate after that?

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rozella m asked:


Very soon i plan on working out every morning and i want to lose a lot of weight….so what weight loss supplement would be best for me?

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