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Posts Tagged ‘Hello’

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How much should I weigh and how do I get there?

Motivated asked:


Hello, I’m a 22 year old female. I am 5′1 and weigh about 129 lbs. How much should I weigh and what are some healthy ways to lose a few pounds? My husband and I plan on trying to conceive soon and I would like to get rid of any excess weight beforehand. Thanks so much!!!

Losing Body Fat
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How much should I weigh? And How many calories should I be consuming?

asked:


Hello my name is Polly.
I am just a little bit overweight, and I have a few questions about it.
First of all I am 17 years old, and I am 5 feet 2 inches tall, how much should I weigh at the minimum and at the maximum? And how many calories should I be consuming a day at the minimum and at the maximum? Any more advice on calories, and how much to weigh would be great, thanks! And have a great Easter!

Cannot Lose Weight
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