Lola Buse asked:


I am wanting to lose quite a bit of weight by then because of an event which I wish to go to, but I need to lose weight to fit the costume.
So please, suggest good diet and physical plans =D Much appreciated.

Quick Weight Loss Program

silverturtles_andkbug asked:


I weigh about 120 pounds and am 5′ 2. I want to lose weight and get toned for volleyball over this summer. Mostly I want to lose weight in the stomache area so that I can feel comfortable in a 2 peice swimsuit. And I want to get fit for volleyball by the end of this summer.

Fat Loss Diet

SWM asked:


I am about 5’8″ 150 pounds and i play football. I am pretty fit and skinny but i have some unwanted fat. I need to know a way to lose the fat but not lose weight.

Weight Loss For Idiots

Jason M asked:


Need to get fit in 2 months for a basketball tournament. I figure the best way is to lose a little bit of belly fat. At the same time I wanna tone my arms and abs a bit. Suggestions?

Quick Weight Loss Diet