smiles:) asked:


Where i live is cold during the winter and i want to lose a lot of weight! I am 220 and i really need to lose weight! What should i do? It’s hard to exercise when it’s extremely cold!

Lose Weight Tips

Roger asked:


I need to lose at least 40 pounds so I can have a slim and lean **** body. I also lack the energy level I used to have when I was lighter. I tried some diets and exercise, but without lasting effects. So, how can I lose that weight naturally and with herbs without compromising my nutritional health in the process? Please give an advice of some good solution/method on the internet on herbal weight loss that will work.

Fastest Weight Loss

CharlieTunaGirl asked:


I need to lose weight quickly but in a healthy way. Do you know of an exercise routine or good way to lose weight easily. It would be greatly appreciated.

How To Lose Weight Quick

pinkhearted12 asked:


I am 5 ft 8 and i weight 137 which is pretty average for my height, but i still have some stomache and hip fat. I was wondering what i can do to get rid of it, because it is starting to get harder for me to lose weight. I used to weight 156 but lost about 20 pounds. I want to lose 10 more pounds in the stomache and hip area…what can i do? i already eat healthy and exercise

Lose Weight Online

flatline *__________* asked:


I keep making excuses for myself to not exercise. My mom is concerned about my weight and so am I. I am 20 lbs overweight, but I don’t look fat. I’m starting to gain stretchmarks on my legs and thighs. I am 5’3 and weigh over 160 lbs. I want to lose weight during the summer, but not lose my curves because that makes me look unique.

Weight Loss Diet Plan

alev h asked:


I have 8 h school every week day, Math on Saturday and Bulgarian on Sunday. I have h*ll alot of homework everyday. I get around 5h sleep every day. Teachers don’t care about the stress and everything. I’m in a class with healthy-skinny-ish girls and I’ve got alot of fat around my stomach and my tights.I sleep during PE. I’m 1m 49cm and I weigh 61.5 kg.I’m planning to go anorexic. I know that I can never ever have a period again or children in that matter which is good ’cause I don’t want children and the period ruins the little fun moments I have in my life.So should I go anorexic if not give tips how to lose weight without exercise.

Body Fat Loss

philly peterson asked:


I need some effective ways to lose like body fat, specifically stomach fat but don’t want to lose weight(like muscle). I mean it’s okay if I lose a little but I know there are some forms of exercise that will lose fat while keeping muscle. What are they?

Fat Loss Program

jag82177 asked:


I exercise regularly (I row) and try to watch what I eat, but I cannot seem to lose very much weight. If anything, I have reached a plateau. I would like to lose about 20 pounds before June. Is this possible? What is a good way to lose that weight in a short amount of time. I weigh 200 lbs.

How Do You Lose Weight

TAlex88 asked:


I’m the laziest person in the world and have every excuse in the book why I’m overweight and can’t lose it. But now I think I NEED to lose weight for medical reasons and basically because I tired of being overweight. I do exercise about twice a week for 20+ mins. (I know that’s not enough.) What’s the best and safest way of losing weight? Any tips that actually work?

Weight Loss Diet Plan

Lovespell asked:


I am currently 5′ 3″ and 105 pounds. I really want to lose weight like up to 100 maybe? Does anyone know how to lose weight on the thighs? I’ve been running and doing weights but doesnt seem to work as well. Do I not eat pass six? I want to be able to grow too.
For cardio what do you do? What exercise can you do for it?

How To Loose Belly Fat