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Posts Tagged ‘Excess Weight’

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How can I lose my actual weight and my water weight fast?

mr.myself(-_-) asked:


Hi, I’m 17 and I’ve been trying to lose weight since last month, but I was wondering, how can I lose my excess weight fast? And about the water weight, where does this come from, how will I know if I have water weight, and how can I lose it? There’s one thing I don’t understand, If drinking a lot of water helps you lose weight, then what is water weight? Can I have this water weight by simply drinking water?

Best Diet To Lose Weight
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How much should I weigh and how do I get there?

Motivated asked:


Hello, I’m a 22 year old female. I am 5’1 and weigh about 129 lbs. How much should I weigh and what are some healthy ways to lose a few pounds? My husband and I plan on trying to conceive soon and I would like to get rid of any excess weight beforehand. Thanks so much!!!

Losing Body Fat
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