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Archive for March 31st, 2010

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How to lose weight around the middle in 3 weeks?

♫♪~♥ Animal Lover ♥~♪♫ asked:


I’m going on vacation to Florida and haven’t worn a bikini (or any bathing suit for that matter) in almost 10 years. I want to look good in my bathing suit but I need to lose some weight around the middle in 3 weeks. I know I should have thought of this earlier but it is what it is. What are some good exercises to lose love handles and slim down my stomach? I’m going to start running with my dog in the morning to strenghthen my legs and **** and to get my cardio going. I’m 27, 5 ft 9 in and about 165 lbs. My BMI is about 24 which is in the normal range. I eat pretty healthy but just can’t get rid of the middle! Help!

Lose Weight Tips
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How do you lose weight using weights?

random00 asked:


I really want to lose weight on my legs. I heard this guy lost weight using weights only. Not sure if that’s true though. What weights and how many reps should I do so I LOSE weight.

Best Diet To Lose Weight
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