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Archive for March 15th, 2010

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How do I lose weight but also grow at the same time?

Lovespell asked:


I am currently 5′ 3″ and 105 pounds. I really want to lose weight like up to 100 maybe? Does anyone know how to lose weight on the thighs? I’ve been running and doing weights but doesnt seem to work as well. Do I not eat pass six? I want to be able to grow too.
For cardio what do you do? What exercise can you do for it?

How To Loose Belly Fat
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