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Archive for March 13th, 2010

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How to lose weight and get toned the healthiest way?

Karry asked:


I don’t really care anymore about how long it takes. I just want to take the healthiest rode. I don’t even need to lose that much weight. I’m already in average weight. I just need to get toned and healthier. So please give me any tips, advice, etc?

Losing Fat
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How do i get motivated to lose weight and stay motivated?

im_just_me asked:


i am currently over weight! i was wondering if anyone had any tips and i could use to sstay motivated enough to lose weight! i dont like the way i am! i **** myself for getting like this. i dont know what happened! i am never motivated to go out anymore. i suffer from depression…. i need help to lose weight fast!

How Do You Lose Weight
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