“Weight proportionate to height” is how most aviation employers put it. While being healthy is the most important aspect, the image their employees project to the public is particularly important to the airlines, Although 10kg is not excessive, it would still be in your best interest if you were to lose some weight,

you guys should weight btwn 118-135 Ibs. don’t worry you guys are at a great weight

just loose 10kg

well just eat healthy don’t starve yourself cause one you eat and your really hungry that little thing you eat and it goes into your body it will store more fat cause your body is hungry so it stores more of that thing you ate get what i am saying?

workout for about like 30 mins a day 4 times a week k:)

Dont eat chocolate WHATSOEVER, even on occasion. Cut down dramatically on carbs. Drink lots of water.

If you are overweight due to genetic stuff- you need to see someone professional

you dont need to go on an extreme diet just maybe less fried foods and less pop… maybe more fresh foods and water? i dont think ur at an unhealthy weight though… just my thought

probably like 85 pounds because im ten and weigh 80 pounds

Please don’t worry about how much you weigh. You are just fine and 89 pounds is a good weight for 4’8″. If you are still worried tell your parents to take you to a doctor so they can tell you about how much you should weigh.

I was in your same spot. I tried to lose weight for six months and got nowhere. I was running, cutting back my calories, but nothing worked. Then I found this website and it changed my life. I have lost 10lbs so far. Go to

Hello, I have a daughter that is 9 yrs old and she came to me two days ago with a simular concern. Why? I asked her. She told me that sometimes people at school and other places say how big she is. Or that her siblings call her fat. I really felt bad that she was hurt by what others were saying and disapointed at my other childrens mean words. Well, that being said…she is 4’10″ and weighs 92 lbs. I am 5’8″ and my husband, her father is 6’7″. This explains alot huh? Remember that all people are not the same, we grow and develop at different times and paces and that is ok. Be strong be proud and be happy. Life is way to serious later down the road. I dont know about you, but I am really glad we dont all look the same…… Head up!