Weight Lose Programs:

How To Loose Belly Fat

You should weigh no more than 120 lbs

Body Fat Loss:

Fast Weight Loss Diets

Well I think you should be what ever size you fell most comfortable. Its the only way sweetheart…:)

Easy Way To Lose Weight:

Weight Loss Diet Plan

You are only 15 years old and you are still growing– up that is in height and your bones are still growing so it’s important that you eat healthy and not diet. To determine the right weight, you would first have to know if you are big boned or petite – and your wrist is the answer…if you wrap a string around your wrist- mark it and then measure it, if it’s 5 or under, you are petite and small boned…7 is large boned., at your height, 130 lbs would be your top healthy weight and your pant size would be based on the size of your hip bones, not just your weight….have your mom take you to your family doctor and have him weigh you and discuss this with him…

Rapid Weight Loss Diet:

How Do You Lose Weight

Your ideal weight is 95-115 pounds. Your waist should be around 24 inches and your hips should be around 34. Different clothing manufacturers have different size charts, but in the United States a 34-inch hip is usually a size 0 pant.

You may have straighter or more curved proportions, so your measurements might instead be something like 35-22-33 or 30-26-32, and that would still be appropriate. It depends on the shape of your body. I just gave you a very rough estimate.