i don’t think you need to lose weight
a healthy weight is about yours

but remember, muscle weighs 3 times more than fat

You should way anywhere between 143lbs and 153 lbs is good.

it really depends. that could be a perfectly fine weight if you have a lot of muscle. but if you dont and its mostly flab youd need to cut down a lot.

but if its muscle dont sweat it, muscle weighs a ton

around 135 or 145

Find out your BML(body mass index) and then diet and exersize according to the amount of weight to lose before the average BMI.

Your still growin technically you don’t stop growing until 21. I’d say 140- 150 that really that much but I’d say 160 is a really good weight to stay at.

well that is a little bit overweight for your height, I am 5 foot 7 and weigh 150 pounds, im trying to get down to 135 and get a six pack….

best way to lose weight, cardio!!!!! you need to run to lose weight! take up weight lifting at school, do cross country or track! or take cycling classes!