How much should a 5′5 14 year old girl weigh? also how many calories should she eat if shes active?
February 7th, 2010 | 
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Taylorrr™ asked:
im 5′5 i weigh 102 and im 14. i eat between 1700 and 2300 calories a day. How much should a 5′5 14 year old girl weigh? Also how many calories should she eat if shes active?
Quick Way To Lose Weight
im 5′5 i weigh 102 and im 14. i eat between 1700 and 2300 calories a day. How much should a 5′5 14 year old girl weigh? Also how many calories should she eat if shes active?
Quick Way To Lose Weight
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Anywhere between 100 to 130 pounds is healthy.
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100-110
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well im 5′2 and im 13 and i weigh like 95 prob and i eat alot…
maybe u have fast matabalism .
id say ur weight is good
im not gonna say ur to skinny like some other ppl do cause i dont like putting ppl down.. happend to me many times
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a healthy weight would be between 120 and 137, so you are technically underweight, but judging by what you eat it seems like you have a very fast metabolism.
just keep eating like that and you’ll be fine.
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Your weight and calorie consumption is perfect. You may be underweight actually. Which isn’t bad unless your anorexic and I don’t think that you are. You are perfectly normal if not above normal.
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girl y do u worry about that stuff i mean like u should kno if u healthy and if u think u r overweight then the first person u should tell is ure mom and dad.
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weight is not the best gauge….however you may want to drop a few before your ***** come in
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That’s a bit slim for 5′5′. 1700 to 2300 calories sounds good.
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The rule of thumb is 100 pounds if you are 5 feet even and 5 pounds for every inch over that. So, at 5′5″ you should be 125. You should eat about 1800 calories a day and up to 2000 calories if you are active.
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Here is a fairly detailed calorie calculator, from a Blue Cross affiliate:
Losing Body Fat
50kg,2000