LO:

Loose Belly Fat Fast

youre underweight.

your BMI is 16.8

Underweight =

Carla..:

How To Lose Fat

In stones, as all i know.
If you are turning 14, around 7 stones.
If you just turned 13, around 5-6 and a half stone.
But you’re probably fine, cos if you excersise, and other things then you’re fine.

Ellie:

Belly Fat Loss

i think the range is about 97-119. so that means you defiantly NOT heavy. your on the low range. so chill out, i bet your gorgeous. a 13 year old shouldn’t have to worry to much about that stuff any way

A[nna]mazing:

How To Lose Fat

well… you ARE pregnant after all…

Amy:

Fastest Weight Loss

If you have a medium frame, your ideal, absolutely “perfect” weight would be between 115-120 lbs. It is worrisome that you think you’re “a bit heavy” when you are clearly significantly underweight. It’s also worrisome that, at age 13, you’re fixating on the number you see when you step on the scales.

Strive to keep a healthy and balanced view of your weight and remember that it’s more important to be “fit” than it is to have the right number showing on the scale. If you eat a reasonably balanced, healthy diet and you get regular exercise, you don’t even need to step on the scales.

It is natural and normal at your age for you to be concerned about your appearance but don’t go overboard with it and become obsessed with how you look. Try to focus on maintaining good relationships with your friends and family, get involved in some volunteer work outside of school, and get the focus off what you look like.

You’ll be happier, healthier and more confident and that is the most attractive thing of all!